Coaching Packages
Whether you are an up and coming high school cross country skier or looking to finish or better your time for the American Birkebeiner, I have the training program to help. My coaching package will include an initial goal assessment, daily training plans customized for your specific goals and designed to have you peak at the perfect time. We will have personal contact on progress and any additional modifications necessary.
Gold Medal Package:
  • Custom training schedule based on the athlete's goals, daily schedule and personalized needs.
  • Nutritional plan.
  • Cross training plan.
  • Unlimited phone and E-mail consultation.
  • Athlete or coach initiated communication.
  • Heart rate based training.
Silver Medal Package:
  • Custom training schedule based on the athlete's goals, daily schedule and personalized needs.
  • 1 weekly phone call and unlimited e-mail consultation for schedule adjustment and questions.
  • Athlete or coach initiated communication.
  • Heart rate based training.
Bronze Medal Package:
  • Custom training schedule based on the athlete's goals and daily schedule.
  • 1 weekly e-mail and 2 monthly phone call to adjust and customize the training plan.
  • Athlete or coach initiated communication.
  • Heart rate based training.